Athlete Andrew P. Helffrich sends:
I wanted to drop a quick note to
give Coach Todd Scheske some kudos.
I started working with him back in June and
have seen good progress in my fitness.
On Saturday I did a CX race in miserable
conditions (wind, rain, cold, mud). I raced in the Cat 4/5 group among 44
racers all younger than me (I'm 57).
I placed 14th which is my best finish ever
in a CX race in this category.
So kudos to Coach Scheske for having me prepared
and as fit as these young guns.
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