Nicole Sheahan braved the freezing cold Echo Lake ice water as well as
over 5200ft. of climbing on June 6th, 2015, during the Half Iron Distance White
Mountain Triathlon. After reviewing her race files and comments, her PCG Coach
Karen Mackin was thrilled with the results for two very important reasons: 1. the
first involved comfort in descending. One of the areas that Nicole has been
working on is to feel more comfortable and safe with faster descending and
Nicole commented "I managed the descents pretty well!" 2. The second
was that finishing the race with a very reasonable variability index given
extreme hilliness of the course. She managed to pace herself well enough to
have good finishing run too! Congratulations Nicole!
PCG Coach: Karen Mackin
PCG Coach: Karen Mackin
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