On June 7, 2015, Coach Chris Myers
participated in the Escape from Alcatraz triathlon in San Francisco. This
1.5 mile swim, 18 mile bike, and 8 mile run starting at Alcatraz “The Rock”
Prison is considered one of the toughest triathlon venues in the US. The
average water temperature of the San Francisco Bay is 55F this time of the
year. Additionally, all participants must battle 3 different currents to
cross the bay to complete the swim. Chris conquered the swim in 38 minutes
and the bike in less than an hour. He was able to meet his goal in
completing the course in 3 hours.
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