Training Works - Wolfgang Hellmann

Wolfgang Sends:

"I have my first race behind me. I felt tired at the beginning of the race but because I had the training in my legs it ran better.

I think I still have a deficit in the area of strength endurance although I could at the final climb Planches Belle Filles after about 200km still keep an average of 200 watts but I think I must push it to 220 average. 

I hope I can do this in the future.

Otherwise, I get along well with the training plan.

for me it's a whole new training because I have not yet trained in this form but it makes me better.

Thanks for this kind of training.

It is hard and often hurts very much but pain is temporary. "

Wolfgang is Coached by PCG Elite/Master coach Hunter Allen