"I have my first race behind me. I felt tired at the beginning of the race but because I had the training in my legs it ran better.
I think I still have a deficit in the area of strength endurance although I could at the final climb Planches Belle Filles after about 200km still keep an average of 200 watts but I think I must push it to 220 average.
I hope I can do this in the future.
Otherwise, I get along well with the training plan.
for me it's a whole new training because I have not yet trained in this form but it makes me better.
Thanks for this kind of training.
It is hard and often hurts very much but pain is temporary. "
Wolfgang is Coached by PCG Elite/Master coach Hunter Allen