Jul 30, 2013

Dr. Bob Arnot, aka “Dr. Danger”, author of 14 books, long time TV medical correspondent is now a World Champion stand up paddle board racer!  Congratulations to him!

In this past weekends world championships, from Molokai to Oahu, Dr. Arnot won not one, but two categories making him a double world champion.  The waves were so huge in the ocean that multiple times he was tossed up to 20 feet off his board.  

Dr. Arnot said,  “Toughest world championships in history across the world's most dangerous ocean passage from Molokai to Oahu.  92 Solo entrants started the race only 59 finished against crushing side swells, epic currents and an ocean that looked like the bottom of Niagara Falls.  Of 268 starting teams and solo entrants nearly 100 dropped out. I was strong the whole way with tons of reserve at the end.  Hammered the last hour.  No cramps.  Excellent fueling.  No fatigue.  Just picked to wrong line and could no paddle as hard as I wanted against the side swells.  Literally picked up by one 20 foot wave after the other and pitched into the sea. Thanks to Hunter for the excellent training plan, coaching and outstanding pacing strategy.  Using a GPS device to record all of my training sessions really made a huge difference in understanding the demands of my SUP races and also planning a pacing strategy.”

Moloki to Oahu, World Championships: 
  •         1st place 60+   Solo 
  •     1st place Stock boards 60-69    Solo

PCG Coach: Hunter Allen