Cathy Frampton WINS the ABL 40+ National Championship Crit

Cathy Frampton WON the ABL 40+ National Championship criterium this past weekend!  She has been working on her VO2 max and threshold and won it in classic Peaks style, with a race-winning interval.  With 3 one mile laps to go, she countered a teammate's attack, got a gap and went for it.   She was able to keep her wattage just above threshold and stay away to get the win, with her teammate taking the field sprint for 2nd! 

PCG Coach: Kris Walker