A few weeks back Charlie Johnson took 2nd in the individual men's 65+ category, then teamed up with the individual winner, David Lawrence, and rider Val Lincecum to take the 60+ team time trial by one single second! Congratulations Charlie, David, and Val.
Charlie is coached by Peaks Coaching Group Elite/Master Coach Bill Gros. Charlie had an unusual build-up for the 2022 season, having to take four months off the bike to care for his older parents last summer. Upon his return to training in earnest, on October 25th, his CTL was 6! We diligently and consistently built Charlie's fitness, which admittedly wasn't quite as smooth as in years past, and we reached a CTL of 93 upon the completion of the 2022 iteration of the Tour of Gila. Just in time to gain a bit of recovery and specificity for his time trial. Charlie completed the 20Km effort in 29minutes at 25.66mph.
0 comments:
Post a Comment