A huge congratulations goes out to Ken Nickerson--coached by PCG Coach Karen Mackin-- for completing the Trek Cross Country USA Bike Tour!
From Ken's Blog..."If I include my rest day rides and the initial rides in Santa Barbara, I rode 3570 miles in 220 hours at an average speed of 16.2 mph. (I am a numbers guy, so I record these things.) Since my average cadence is just about 80 rpm, that means I likely pedaled slightly over 1 million strokes." WOW!
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