Nov 19, 2019


On November 2, 2019, Peaks Coaching Group athlete Dr. Melissa Ilardo, coached by Master Coach Dr. Chris Myers, shined in her first IM event. 

After her first IM event in Hawaii earlier in the year, Melissa was bitten by the triathlon bug.  Melissa chose to attack the IMFL course in Panama City, FL.  This course is known for its hot temperatures, high winds, and flat and fast course. After six months of training in the mountains in Utah, she was ready.  

The race day turned out to be a beautiful mix of sun, minimal waves in the Gulf, mild temperatures, and head wind on SR-79.  Melissa ran her race.  She raced her strengths and performed at her best! With her overall finishing time of 11:44.49, Melissa placed 11th out of 72 in her age group!  

Great job, Melissa.  Here’s to a great upcoming 2020 season!





19 Nov 2019

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