Steve just finished his training with PCG Coach Jill Patterson, and the whole reason he wanted to do structured training was to win his age group (65+) in an event, specifically the Frederick Gran Fondo.
He had done the GF several times before, had podiumed, but had never placed first.
Coach Jill peaked him for that race--and he crushed it! Got first!
At the awards ceremony his “nemesis” (the one who always beat him at various events) said to him, “you got stronger, Steve."
Steve replied, with a big smile on his face, “power training."
Coach Jill also took over-all Female and 10th overall.
Congratulations to both!
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