The clinic started with a 1-hour PowerPoint presentation covering the basics of zones, gearing, shifting, pacing, ascending techniques and descending techniques. After Q&A the gals climbed aboard their loyal steeds and proceeded to do repeats of Buckhill Rd. and Sugarloaf Mountain, Florida’s steepest paved road. They finished up with up to 8 repeats of a downhill sweeper-left followed by 90-degree right turn, practicing corner-steering and going increasingly faster as they became familiar with a good line.
Feedback was very positive – could it have been Peleton’s catered champagne/mimosa brunch, or the pride of leaving their comfort zones and doing things they never thought possible? Likely a little of both!
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