Aug 12, 2014

Michael Prise, far left, took 5th place in 55-59 age group at Whistler Ironman Canada with a time of 11:30.45. He is the comeback kid after being struck by a car in December. 

We all know how important nutrition is during the race and unfortunately Michael hit a bump going downhill at mile 10 and lost two bottles, including half his nutrition (very carefully measured perpeteum.) I am very impressed he didn't panic and was able to consume the sponsor provided supplements.

Congratulations - you did it again!

PCG Coach: Earl Zimmermann


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