Jun 18, 2014

Michael the come back kid, crushed his 2011 time by 33 minutes, after a being hit by a car in December - 7th in his age group at HONU 70.3 in Hawaii after a huge set back from being hit by a car last December. The Performance Management Chart says it all. Onward to Ironman Canada in July.

Full report: The weather was better than normal; hot with a little wind.  For the swim, started closer to the front, found my rhythm on the second leg as was able to draft.  Bike: first 7 miles was very crowed overtaking people, found rhythm in the rollers and caught a tail wind. Run: really tough through golf course, humid fairways and up/down cart paths and black lava fields - Windy and HOT, only had to walk through the rest stops. Not sure I could have gone any faster.  

PCG Coach: Earl Zimmermann


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